Gentle Yoga for Adults
Flow through a slow-paced, mindful yoga practice with certified instructor Jessica Sunday afternoon.
Discover a soothing, slow-paced Vinyasa practice that combines mindful movement, body awareness, and relaxation to help you connect with your body and find calm. Presented by Jessica, a Certified Yoga Instructor. Note: This class is not designed for prenatal yoga. Free. No registration required. Bring your own mat. Optional: Bring 2 yoga blocks and a small/medium blanket or pillow for additional comfort and support. First 20 participants to arrive will be admitted. No registration available nor required. Attendees will be required to sign an Exercise Program Waiver and Release of Liability form.
- When
- Sunday, October 25, 2026 · 2:00 PM–3:00 PM
- Where
- Berryessa Library — 3355 Noble Avenue San Jose Map
- Listed by
- San Jose Public Library
- Refreshed