Mindfulness Meditation
1:00 PM–2:00 PM · Mitchell Park Library · Palo Alto Free
Sit through 30 minutes of guided meditation and 15 minutes of releasing practice led by Phuong Pham.
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of sitting meditation and 15 minutes of releasing meditation…
- When
- Saturday, September 12, 2026 · 1:00 PM–2:00 PM
- Where
- Mitchell Park Library — 3700 Middlefield Rd Palo Alto · map
- Listed by
- Palo Alto City Library
- Refreshed