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Guided Meditation & Yoga for Wellness and Stress Relief
Stretch through a chair-based yoga and meditation session designed to ease stress and sharpen focus.
Free in-person meditation and yoga session. Simple standing or chair-based stretches (no mats required). Practice is designed to improve focus, emotional balance, and inner calm. Presented by Dhyan…
- When
- Saturday, August 15, 2026 · 10:30 AM–11:30 AM
- Where
- Joyce Ellington Library — 491 E. Empire St San Jose Map
- Listed by
- San Jose Public Library
- Refreshed